The new 'meat and two veg', Buddha Bowls ensures you get all the nutrients you need with no-fuss and no need for meat protein. Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends. Learn how to build a perfectly balanced bowl and customize it with fresh ingredients, dressings, toppings and sauces.

• 128 pages